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Here is an excellent dark chocolate and raspberry protein brownie. A high proportion of protein, but also other ingredients that are abundant in high-value nutrients such as raspberries and cocoa powder, which are powerful antioxidants, make this brownie a desirable dessert.
And what does it taste like? Look at the photo. What do you think he is like?
Ingredients:
- 2 cups of almond flour
- 2 cups of dates
- 4 tablespoons of raw cocoa powder
- 1 cup of whey protein, chocolate flavor
- 4 tablespoons of coconut oil
- 4 tablespoons of agave or maple syrup
- 1 cup frozen raspberries
After the top:
- 1 cup of fresh raspberries
- 3/4 cup dark chocolate, melted
Procedure:
- Heat the oven to 170 degrees. Cover the baking tray with baking paper.
- Put all the ingredients except raspberries and dark chocolate in a blender and blend until you get a smooth creamy mixture.
- Pour the mixture into the baking dish and bake for 20 minutes. The inside of the cake will still be moist after 20 minutes. Check by inserting a toothpick and pulling it out.
- Remove from the oven and leave to cool for about 20 minutes.
- Then pour the melted dark chocolate over the top and immediately arrange the raspberries to drown in the chocolate.
- Place in the refrigerator to harden the chocolate, then cut into brownies of the desired size.